Explorer Therapy

ALTA QUOTA THERAPY

There’s a place up high where effort melts into awe. Where your legs grow lighter, and your breath fills with crisp, thin air. ALTA QUOTA THERAPY is made for those who crave more than a simple hike—it’s for explorers looking for something that leaves a mark.

Four days, two guided trekkings to challenge your limits and lift your gaze, leading you to Rifugio Denza perched at nearly 3,000 meters under the gaze of Presanella’s peak. One night in a true mountain hut, stripped of frills: just you, the stars, and mountain silence.

But the journey doesn’t end at the summit. Back at MONROC, the comfort returns, with warm woods, revitalizing treatments, and our TABLÀ Wellness & BlueMind Pool ready to wrap up the experience.

This isn’t a typical getaway—it’s a reset, from the outside in.

THE PROGRAM

Sunday / Check-in at MONROC, enjoy some relaxation, and recharge.
Monday / 8:45 AM departure for the trek to Rifugio Denza (2,298 m) at the foot of Presanella. Dinner and overnight stay at the hut.
Tuesday / The magic of a high-altitude sunrise, breakfast at the hut, and descent via an alternative circular route passing by Denza lakes. In the afternoon, total relaxation at MONROC with access to Tablà Wellness & BlueMind Pool to close the experience with pure well-being.
Wednesday / Time to say goodbye explorer

4 nights: 3 in hotel + 1 in mountain hut, 2 guided hikes, half board, unlimited SPA access

from 799 € *

4 days

july 6-9.07.2025
from 699 € *

4 days

august 31.08.2025
september 3.09.2025

DETAILS

3 nights in half board (from Sunday to Wednesday) . Every day, a breakfast buffet with fresh and regional products, homemade pastries, local cold cuts and cheeses, a salad corner, an egg menu, and table-served coffee. Every evening, a served appetizer, a 4-course menu of your choice, and a dessert selection. Every day, an “explorer” choice, an “insider” choice, and a light vegetarian “veg” option.

Monday trekking to Rifugio Denza

1 night in a mountain hut with dinner and breakfast*

Tuesday trekking from Rifugio Denza, up towards Vedretta Presanella (2,265 m), passing by Lake Denza and returning via an alternative route (completing the circular trail). Tuesday trek from Rifugio Denza back to the starting point via an alternative route passing by alpine lakes (closing the circular route)

Unlimited access to the Tablà wellness center and BlueMind Pool, the new heated outdoor pool

Wellness bag with bathrobe and slippers

These trekkings are designed for experienced hikers accustomed to high-mountain trekking (with about 1,000 meters of elevation gain). Technical clothing is required.

*At the hut, you’ll sleep like a true explorer: in shared dormitories, under the stars, with the bare essentials. No showers, shared bathrooms, and a fixed dinner menu – because at 3,000 meters, we travel light, even in requests! The hut cannot accommodate dietary restrictions or allergies, so if your stomach is pickier than you… think ahead!
This is about the experience, not room service. Oh, and remember to bring a sleeping bag or a sheet liner (disposable ones are available at the hut, but having your own is better).

If you want to add extra nights at Monroc, write to us and we will update your offer.

* The price is indicative and may vary depending on the type of room and availability.

BOOK NOW (JULY ed) BOOK NOW (sept ed) or chat with us for a custom proposal